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  1. A

    Strength Training advice for SAHP

    @green5 @beforethebarbell on Instagram got me started on strength training as a long time runner. It’s a free 8 weeks program by @megsquats. From there, I gifted myself a year of her app stronger by the day.
  2. A

    I’m boring

    @antnf8900 I can talk about running for hours. That’s my go to
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