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@morirach Those things you listed are included in my list. Your posts do not make sense. We eat those things all the time too and I am eating a calorie deficient. Edit: Don't mean to sound like a jerk btw, just being real with you like I would a friend.

@morirach Confused at what your toddler is eating if not protein, veggies, fruit, healthy fats, and whole grains? what does dinner look like at your house? Everything in moderation but that's a pretty normal list of items. Chicken/steak/fish on the grill, roasted vegs, rice/sweet...