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We are doing no electronics during the school week for the month of May. It's changed the whole family dynamic. Maybe you should try it, too
@sf111 Even then, speaking as a dad with ADHD, I have to put several checks and balances in place to not waste my time on screens or hyperfocus on other activities. After a long workday when my meds are wearing off I don't have enough energy left, and I literally cannot just sit on the phone for...